You can't get through a fitness conversation these days without talking about foam rolling. Well what is it and why should you be doing it? Bronson Athletic club will be demonstrating the importance of utilizing foam rolling to stay healthy during all of your training.
This is a member only event, to join the Trikats click here!
Tel: 269-217-4525PO Box 142 | Oshtemo, MI 49077president@trikats.orgwww.trikats.org