Super Sprint (S 200m, B 4 miles, R 2.5k)
Sprint (S 500m, B 13miles, R 5k)
http://www.southlansing.org/HawkIslandTriathlon/tabid/353/Default.aspx
Register on our site so your Trikat friends can see that you are going. You must go to the page to be registered as a participant.